Mastering the Art of Relationship Patterns with Bob Grant
Are you stuck in unfulfilling relationships and wondering why love feels out of reach? In this episode of the True Love Knots Podcast, relationship expert Bob Grant talks about how hidden patterns and beliefs may be holding you back. Bob opens up about his own struggles with learning disabilities and how they led him to help others build lasting connections. He explains how self-criticism, especially among successful women, can create barriers to love and offers insights on shifting these mindsets. From dating apps to modern gender dynamics, Bob’s advice empowers you to embrace vulnerability, challenge old narratives, and discover what you truly need in a partner. Ready for lasting love? Standout Quotes: “I don’t know that it’s about trying harder; it’s about learning how to do it in a way that works for me.” “Patterns don’t lie. I may not know how to interpret correctly, but a pattern’s a clue to something I’m probably doing, not doing, or not being aware of.” “Pain has a wonderful thing: it keeps us from being satisfied with where we’re at now. That can be loneliness, boredom, or actual pain.” “I think if I’m talking to a man, it’s like a job interview. It’s a great illustration because it shows that this is the best chance you have to make a first impression.” Key Takeaways: Identify your personal patterns and tendencies in relationships – what coping mechanisms or self-limiting beliefs might be sabotaging your efforts to find lasting love? Seek honest feedback from a trusted source to gain clarity. Challenge yourself to step out of your comfort zone and do something differently. Small, incremental changes can disrupt unhealthy patterns and open the door to new possibilities. Approach online dating profiles and interactions with the same care and intention as a job interview – your first impression matters, so invest the time to present your authentic self. Recognize that the person you meet in person may be quite different from their online persona. Keep an open mind and focus on building an emotional connection, not just physical attraction. If you’re not ready for professional coaching, start by surrounding yourself with a supportive community that can provide honest, constructive feedback to help you grow. Avoid relying solely on friends and family who may inadvertently enable your current patterns. Episode Timeline: [00:00] Introducing Bob Grant [02:57] From Youth Leadership to Relationship Coaching [05:09] Helping Clients Find the Root Cause of Love Struggles [07:35] Modern Dating Challenges and Making a Great First Impression [12:04] Why Bob Focuses on Coaching Women in Relationships [18:17] Spotting and Breaking Negative Relationship Patterns [18:46] Simple Steps to Stop Repeating Relationship Mistakes [27:06] Dating Differences Between Women in Their 30s And 50s [30:45] Free Resources to Improve Your Love Life and Relationships Learn more about Bob Grant on his socials: Website: https://relationshipheadquarters.com/ LinkedIn: https://www.linkedin.com/in/bob-grant-b6349228/ Facebook: https://www.facebook.com/RelationshipHeadquarters/ Podcast: https://open.spotify.com/show/15a4c7LZLeQyYsj7fPAt7r Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Mastering Self-Awareness for Successful Dating with Kim Aronson
Struggling to find love in today’s swipe-right culture? In this episode of the True Love Knots Podcast, Kim Aronson—dating site founder and intuitive reader—shares practical insights to help you build deeper, more meaningful connections. Kim highlights common dating struggles, from mismatched expectations to emotional disconnects, and explains how self-awareness and emotional intelligence can transform your approach to relationships. He also reveals how subtle energy cues, clear boundaries, and active listening play a vital role in attracting the right partner. Beyond dating, Kim’s story of overcoming dyslexia and embracing technology inspires personal growth. Ready to create authentic connections? This episode offers the tools to start today. Standout Quotes: “Intuition is something we all have, but you can definitely train it to be much better.” “It’s better to be with someone who’s a little bit intuitive and a little bit sensitive, because then they know what’s going on. The awareness of how they act and what their own little shadow sides are like makes it healthier.” “Intuition is not about feeling the other person out, and for women especially, it’s really about feeling into their own needs and feeling their own limitations.” “Don’t blame anybody else. The truth is, you are the one who’s making your life miserable, and you are the one who can fix it by being more conscious, being more aware, having an open heart, knowing what you want, and setting more limits.” “Dress well. Even if you go into the bakery or the grocery store, dress well. You’re out there, and you’re trying to attract somebody.” Key Takeaways: Cultivate self-awareness and emotional intelligence. Understand your own needs, limitations, and standards before seeking a partner. This will help you attract the right people and avoid settling. Actively listen and be present when on dates. Resist the urge to dominate the conversation and instead focus on truly hearing your date. This simple shift can make a profound difference. Embrace your intuition and sensitivity. Whether you identify as a man or a woman, tapping into your intuitive abilities can provide valuable insights to navigate relationships. Leverage technology but use it wisely. Explore how AI and other tools can enhance your dating experiences, but don’t let them control you. Maintain agency and consciousness in your approach. Dress to impress, even in everyday situations. Your outward appearance can influence the energy you project and the connections you make. Take pride in how you present yourself to the world. Episode Timeline: [00:00] Introducing Kim Aronson [03:26] What It’s Like to Be a Professional Intuitive Reader [10:59] Advice for Men Navigating Modern Dating Challenges [11:44] How AI Helped Kim Write 32 Books Despite Dyslexia [16:07] Key Tips for Singles to Build Self-Awareness In Dating [25:14] Free Resources and Practical Advice For Finding Love Learn more about Kim Aronson on his socials: Website: https://www.kimaronson.com/ Kim’s Books: https://www.wisdommanuals.com/ LinkedIn: https://www.linkedin.com/in/kimaronson Facebook: https://www.facebook.com/KimAronson/ YouTube: https://www.youtube.com/@KimAronson Instagram: https://www.instagram.com/kima/ Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Securing Your Financial Future as a Widow or Divorcee with Wes Cuprill
Are you a woman facing the financial challenges of divorce or widowhood? In this episode of the True Love Knots Podcast, Maria is joined by Wes Cuprill, who shares how his family’s experiences inspired him to help women find financial security during life’s toughest transitions. He explains why women often face unique hurdles, like longer life expectancies and higher healthcare costs, and stresses the importance of a personalized, values-based approach to financial planning. Wes also warns against one-size-fits-all advisors who push products over real solutions and highlights the power of working with someone who understands your goals. Ready to take control of your financial future with confidence? This conversation will inspire you to start today. Standout Quotes: “Financial advisors, many of whom we work with, will actively say they don’t like working with women, which blows my mind. One, it’s incredibly sexist to say it. And then two, on top of that, women are our best clients.” “It’s our job to help, not just from the numbers standpoint, but also to give them peace of mind. I think that’s one thing that is maybe misunderstood with advisors. Yeah, we’re numbers guys, certainly, but we try to be more than that.” “Women will answer with things like it means financial freedom. It means I get to spend more time with my kids doing the things I always wanted to do.” “We don’t believe in pushing a product first; we believe in truly holistic financial planning. You can go buy a product on your own. You don’t need us to invest your money. You don’t need us to buy an annuity or anything like that.” Key Takeaways: Assess your current financial advisor – Do they truly understand and cater to the unique needs of women? Look for an advisor who takes a holistic, values-based approach, not just a one-size-fits-all product pusher. Confront your financial fears head-on – Whether it’s uncertainty about your resources or feeling overwhelmed by the planning process, don’t let those emotions paralyze you. An experienced advisor can provide the guidance and support to overcome those hurdles. Reflect on your retirement vision – What does a fulfilling, financially secure retirement look like to you? Dig deeper than just the numbers and get clear on your personal values and goals. Embrace a long-term, patient mindset – Resist the temptation of chasing get-rich-quick schemes or market timing. Proven, disciplined investment strategies built on sound principles are the path to sustainable wealth. Seek an advisor who can be a true partner – Look for someone who will not only crunch the numbers, but also provide the emotional coaching and accountability to help you stay the course, no matter what life throws your way. Episode Timeline: [00:03] Introducing Wes Cuprill [01:51] How Family History Inspired Wes’ Mission [03:50] Common Challenges Widowed Women Face with Finances [06:41] Unique Financial Needs Women Should Plan For [09:45] Tackling Retirement Hurdles for Baby Boomers [12:16] Why Holistic Financial Planning Is the Real Solution [15:10] How to Find a Financial Advisor Who Truly Gets You [18:06] Crypto Risks and Emotional Traps in Investing [20:18] Breaking Stereotypes and Empowering Women to Invest [23:09] Free Resources to Build Your Financial Confidence Learn more about Wes Cuprill on his socials: Website: https://moneyandclarity.com/ LinkedIn: https://www.linkedin.com/in/advisorarchitect/ WWW Podcast: https://feeds.buzzsprout.com/2399284.rss Suddenly Single: A Divorced Woman’s Guide to Financial Security: https://www.amazon.com/Suddenly-Single-Divorced-Financial-Security/dp/B0CFCYSN5J Unexpectedly Single: A Widow’s Guide to a Secure Retirement: https://www.amazon.com/Unexpectedly-Single-Widows-Secure-Retirement/dp/B0CWL762PB Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Unlocking Secrets to Love and Attachment with Bev Mitelman
Struggling to understand your relationship patterns? In this episode of the True Love Knots Podcast, relationship expert Bev Mitelman joins Maria to discuss how attachment styles, shaped by early experiences, impact our adult relationships. Bev breaks down the differences between secure, anxious, and avoidant attachment styles, explaining how they influence dating and intimacy. She shares practical tips for recognizing your own attachment style and offers advice for healthier, more fulfilling connections. If you’re ready to break free from old patterns and build stronger relationships, tune in for insightful guidance on understanding yourself and your partner better. Standout Quotes: “There are many scenarios that can create a break in safety for a child, leading to the development of patterns we call insecure attachment. These patterns get imprinted into our subconscious mind and follow us into adulthood, resulting in highly prescriptive behaviors.” “Women have a strong propensity to emotionally bond with their sexual partner, especially if the sex is good.” “Desire needs time to grow. Sometimes, we’re so impatient that we don’t allow these feelings to go through their natural cycles.” “I have no issues with people living the way they want to. Where I get really aggravated is that we have now indoctrinated an entire generation of children and started to medicalize them to change genders.” “People who are anxious may weaponize sex, using it as a means to gain approval, reassurance, and closeness. Anxious individuals often desire closeness with their partner.” Key Takeaways: Reflect on your own attachment style and consider how it impacts your current relationships. Are there patterns you recognize that could use attention or adjustment? Communicate openly with partners about the meaning and expectations you associate with intimacy. Consider asking them, “What does sex mean to you?” Take note of the differences in emotional bonding between genders and how they might affect your relationship dynamics. If feeling anxious in a relationship, assess whether you use intimacy to seek reassurance. Consider healthier ways to nurture connection and security. Explore attachment-related resources, such as quizzes or workshops, to deepen your understanding and improve relationship skills. Episode Timeline: [00:03] Introducing Bev Mitelman [02:02] Bev’s Journey from Personal Growth to Relationship Coach [01:54] Exploring the Roots of Attachment Trauma [02:52] How Attachment Styles Shape Adult Relationships [04:41] Understanding Gender Differences in Attachment [07:42] Overcoming Challenges in Today’s Dating Scene [16:34] How Generations View Therapy and Healing [18:06] The Role of Social Media in Mental Health [19:40] Discussing the Controversy Around Gender Identity [22:48] Attachment Styles in LGBTQ+ Relationships Explained [30:11] Final Thoughts Learn more about Bev Mitelman on her socials: Website: https://securelyloved.com/ LinkedIn: https://www.linkedin.com/in/bevmitelman/ Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Overcoming Generational Trauma: Releasing the Past and Embracing the Future with Tammy Cox
Are you tired of letting past trauma control your life? In this episode of the True Love Knots Podcast, Maria talks with transformational coach Tammy Cox, who shares her powerful journey from a violent, controlling childhood to healing for the sake of her own children. Tammy reveals how she overcame emotional wounds by neutralizing past trauma and discusses her unique approach to hypnosis and inner child work. She helps others release pain, reclaim their power, and create healthier relationships. Ready to confront your own emotional blocks and rewrite your story? Tune in for inspiring insights and actionable steps toward true healing and lasting transformation. Standout Quotes: · “I believe our trauma is our gift. I also choose to believe, on a deeper level, that we come in having already chosen those major terrible things.” · “I spent my teenage years angry and confused, asking myself deep questions that we don’t typically ask until we’re adults. Because of that, I dipped down into really low, suicidal points.” · “I believe that the greatest healing work of this time is hypnosis because you bypass the conscious mind. You’re working with the subconscious. And I believe that is the only way to shift the identity, where all the beliefs are held.” · “My rule of thumb is, if someone’s serving you, keep them around. If they’re not serving you as much, limit the contact. And if they add no good to your life, you must rethink whether they should have stock in you.” · “You are a divine being worthy of having your cup filled, not just pouring into everyone else and getting constantly depleted.” Key Takeaways: · Reflect on your childhood traumas and how they may impact your current relationships and life. What beliefs or patterns have you unconsciously carried forward? · Explore the power of hypnosis, and inner child work to neutralize deep-seated emotional wounds. · Assess your current relationships and social circle. Are the people in your life serving you and adding value, or are they draining your energy? Be intentional about setting boundaries. · Recognize that healing is an ongoing process, not a one-time event. Commit to the consistent work of reprogramming your subconscious mind and creating a new, empowered identity. · Embrace the understanding that your trauma can be a gift – a catalyst for profound personal growth and the ability to hold space for others on a similar journey. How can you use your experiences to uplift and inspire? Episode Timeline: [00:03] Introducing Tammy Cox [01:48] How Motherhood Sparked Tammy’s Healing [03:23] Overcoming Childhood Trauma and Family Struggles [09:13] Breaking Toxic Patterns for Healthier Relationships [12:05] How Tammy Helps Clients Reprogram Pain and Trauma [16:33] Inside Tammy’s Podcast and Emotional Breakthroughs [17:59] Family Dynamics and the Power of Setting Boundaries [24:34] Protecting Energy and Finding Help Learn more about Tammy Cox on her socials: Facebook: https://www.facebook.com/tammy.cox.543/ Instagram: https://www.instagram.com/tammyncox7/ TikTok: https://www.tiktok.com/@tammy.cox98/ Twitter/X: https://x.com/tamncox/ YouTube: https://www.youtube.com/channel/UC-jXCYdpdFpnDAKkmqK6M-w LinkedIn: https://www.linkedin.com/in/tammy-cox-884b7a30/ Behind The Veil Podcast: https://www.youtube.com/playlist?list=PLd1S9p2ngX3GMrVlTfDOsSXnfYoV6TlXg Linktree: https://linktr.ee/tammycox/ Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Unlocking Men’s Sexual Energy: Enhancing Sexual Health and Happiness with Matt Cook
Struggling with sexual performance, low libido, or the effects of porn addiction? In this episode of the True Love Knots Podcast, Maria welcomes Matt Cook, who has helped over 80,000 men reclaim their sexual vitality and transform their relationships. Matt shares how early exposure to digital pornography is affecting men’s confidence and intimacy and reveals how he overcame erectile dysfunction and health challenges to unlock his sexual energy. With proven techniques rooted in science, Matt offers practical insights to rebuild confidence, enhance intimacy, and reignite passion. If you’re ready to reclaim your masculinity and unlock your full potential, tune in for empowering advice and strategies. Standout Quotes: · “As men, especially, our sex drive—our libido—really, in a sense, determines our success and happiness in life to a great degree.” · “If you’re conserving your sexual energy to meet a woman, and if you have a partner, it’ll make your relationship better.” · “I think it helps a man build the power to take intelligent risks. To go out on a limb intelligently, let’s say, to quit a high-paying job when he’s got the skills to start a business and the courage to do that—the drive, the leadership.” · “I find that for men, they’re better off getting away from video porn. If they’re going to use porn, erotica is much less damaging to the brain and body.” · “Learning to focus on your root can change your perspective. You’ll find that you start looking at things a lot differently. Everything becomes more colorful, better, and women can pick up on it.” Key Takeaways: · Evaluate your relationship with pornography and consider transitioning to less damaging forms of erotica to preserve your sexual vitality. · Experiment with consciously relaxing your pelvic floor area during intimate moments, rather than focusing solely on the physical sensations. This can help you build your sexual energy without ejaculating as frequently. · Reflect on how your sex drive and libido may be impacting your overall success, happiness, and leadership qualities in life. Are there areas you could improve by optimizing your sexual health? · If you’re experiencing sexual health issues due to medication side effects, have an open discussion with your doctor about alternative treatment options that won’t compromise your intimate life. · Commit to a sustainable schedule for ejaculation, such as every 3-4 days, and observe how this affects your energy, focus, and connection with your partner (if applicable). Be patient and persistent as you rewire your brain’s sexual pathways. Episode Timeline: [00:02] Introducing Matt Cook [00:52] How Matt Cook Turned Personal Challenges Into Purpose [02:46] Why Sex Drive Shapes Men’s Success and Happiness [04:43] Connecting Tantra Principles to Better Sexual Health [06:46] Breaking the Cycle of Porn and Health Issues in Men [07:49] Matt Cook’s Practical Approach to Transforming ED [10:31] Benefits of Conserving Sexual Energy for Better Intimacy [13:10] How COVID Changed Relationships and Sexual Health [14:43] Matt’s Own Story of Growth and Relationship Renewal [18:03] Tips and Resources for Elevating Men’s Sexual Energy [21:33] Wrapping Up and Matt’s Final Encouragement Learn more about Matt Cook on his socials: Daily Medical Discoveries Website: https://www.dailymedicaldiscoveries.com/ Get your free book here: https://www.dailymedicaldiscoveries.com/subscribe/ Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Reclaiming Your Life After Separation with Paul Murphy
Facing the challenges of divorce can feel overwhelming, especially for men. In this episode of the True Love Knots Podcast, “divorce detoxer” Paul Murphy joins Maria and shares his journey through divorce, career changes, and personal growth. Paul discusses how divorce impacts work, relationships, and emotional readiness for dating, while offering strategies for healthy co-parenting and managing in-law dynamics. Drawing from his “Divorce Detox” program, Paul provides practical tools to help men move forward with strength and purpose. If you’re ready to turn the end of a marriage into a new beginning, tune in for honest advice and actionable steps to reclaim your confidence and rebuild your life. Standout Quotes: “Divorce isn’t a final thing. Once you sign the paperwork, it’s just part of the stage. For anyone who’s divorced, you’re divorced for life. It’s not like you come and go—it’s a new chapter, and you move forward.” “You need to be aware of the emotional perspective and clearly understand what you’re actually looking for. If you’re just dating to date or to ‘be a player,’ that’s different from looking for a relationship.” “Divorce influenced my mindset and how I was able to process things. At times, it clouded me. I’ll be very candid: the emotional stress of the divorce impacted me at work.” “I allow my kids to be very open and have open conversations. My ex and I are both in healthcare and are very open with each other. We want to promote an environment where our kids know it’s okay to ask us anything.” “The world isn’t going to stop; it’s going to keep moving. Just be prepared. You’re divorced for life, and that’s been my biggest eye-opener.” Key Takeaways: Prioritize your emotional well-being during and after divorce. Seek support, whether through a therapist, support group, or programs, to navigate the complex feelings and mindset shifts. Approach dating with intention and self-awareness. Reflect on what you’re truly seeking in a new relationship, and don’t be afraid to be selective and set boundaries. Maintain open communication with your children and ex-partner. Create an environment where difficult conversations can happen, and your kids feel empowered to ask questions. Recognize that the world doesn’t stop after divorce. While it may feel like your life has been upended, remember that life continues, and you have the power to shape your new normal. Surround yourself with a network of supportive mentors and friends who can provide guidance and perspective as you navigate this transition. Leverage their experiences to inform your own journey. Episode Timeline: [00:02] Introducing Paul Murphy [02:30] Paul’s Journey from Paramedic to Divorce Coach [04:13] Inside the Divorce Detox Program for Men [05:34] Coping with Divorce’s Effects on Career and Family [06:04] Tips for Dating After Divorce and Starting Fresh [08:37] How Divorce Detox Is Helping Men Rebuild Lives [15:44] The Power of Mentors During Tough Transitions [16:38] Managing Family Dynamics After Divorce Events [21:11] Closing Thoughts Learn more about Paul Murphy on his socials: Personal Website: https://paulmurphyconsulting.com/ Divorce Detoxx Website: https://www.divorcedetoxx.com/ Instagram: https://www.instagram.com/weekendwarriorbeme/ Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Forging Meaningful Connections in the Second Half of Life with Jonathon Aslay
Are you stuck in a cycle of disappointing relationships, repeating the same mistakes? In this episode of the True Love Knots Podcast, Maria is joined by dating coach Jonathon Aslay, who shares how over 100 internet dates and a tough divorce led him to a powerful realization: change starts with self-awareness. Jonathan dives into the importance of confronting fears, insecurities, and limiting beliefs to break free from unhealthy patterns. He challenges listeners to commit to true partnership, have honest conversations early, and surround themselves with supportive, grounded confidants. His message is clear: take responsibility for your emotional growth to create the lasting, fulfilling connections you deserve. Standout Quotes: “Self-awareness is the understanding of your fears, insecurities, negative patterns, limiting beliefs, and judgments towards others and yourself. It involves healing in all of those areas.” “Humans who come to the table with self-awareness can solve any problem. But if you go in with weak emotional maturity and poor relationship skills, it can create a very contentious dynamic.” “Your desires, capacity, and vision for a relationship must exceed your fears, pains, hurts, and, most importantly, your differences with another human being.” Key Takeaways: Identify your fears, insecurities, and limiting beliefs around relationships. Commit to personal development and healing these areas to become more self-aware. Before meeting someone in person, have intentional conversations to get clarity on their relationship goals and emotional maturity. Don’t assume compatibility based on chemistry alone. Define your vision for a committed, teamwork-oriented relationship. Communicate this clearly in your dating profile and conversations with potential partners. Cultivate a circle of competent confidants who can provide healthy, grown-up perspectives on your relationships, rather than just validating your desires. Reflect on your past relationship patterns. How can you break unhealthy cycles and approach new connections with emotional maturity and a commitment to teamwork? Episode Timeline: [00:02] Introducing Jonathon Aslay [02:36] Why Self-Awareness Shapes Every Relationship You Build [06:42] Midlife Dating Myths That Hold Women Back [09:08] The Real Power of Teamwork in Building Relationships [15:31] Mastering Dating Apps Without Losing Yourself [21:49] Emotional Maturity: The Secret to Long-Lasting Love [23:26] How to Overcome Fears That Sabotage Relationships [26:08] Why Strong Confidants Are Key to Relationship Success [28:05] Final Words on Love, Self-Growth, and Intentional Dating Learn more about Jonathon Aslay on his socials: Website: https://www.jonathonaslay.com/ LinkedIn: https://www.linkedin.com/in/jaslay/ Facebook: https://www.facebook.com/jonathon.aslay/ Instagram: https://www.instagram.com/jonathonaslay/ Twitter/X: https://x.com/JonathonAslay YouTube: https://www.youtube.com/channel/UCDOXs_34FF93o66Z-S0py1g Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
From Corporate Ladder to Chief Happiness Officer with Yvonne Trost
Are you chasing happiness but still feel unfulfilled? In this episode of the True Love Knots Podcast, Maria is joined by Yvonne Trost, a former corporate climber turned Chief Happiness Officer, who shares her transformation from outward success to true inner joy. After confronting the toxicity of her marriage and diving into yoga, meditation, and subconscious healing, Yvonne discovered that happiness isn’t external—it’s an inside job. She challenges us to release outdated beliefs, face our fears, and rewrite the subconscious patterns holding us back. Ready to unlock your limitless potential? Yvonne’s story inspires actionable steps to connect with your deepest desires and create a life of true fulfillment. Standout Quotes: “Your subconscious mind’s job is to keep you alive and safe, but it doesn’t care if you’re happy.” “By the time you’re 35, your subconscious mind is 95% in charge, and most of the logic it is using was written before you were 10.” “The change that you want is on the other side of action. It can’t just live in your thoughts.” Key Takeaways: Examine your subconscious programming and beliefs formed in childhood – are they still serving you? Consider how you can update your “software” to align with your current goals and values. Identify areas in your life where you may be staying in an unhealthy situation for the sake of others. Reflect on how this is impacting you and what steps you can take to prioritize your own wellbeing. Explore the role of mindfulness, compassion and curiosity in overcoming fear, judgment and self-pity. Practice these qualities to shift your perspective and energy. Assess the impact your energy and subconscious patterns may be having on those around you. Consider how you can model self-awareness and positive change for your loved ones. Episode Timeline: [00:02] Introducing Yvonne Trost [02:41] When a Child’s Question Sparked a Life-Changing Divorce [04:31] How Yoga and Meditation Rebuilt Yvonne’s Life in Months [05:47] Why Your Subconscious Mind Could Be Holding You Back [09:49] Breaking Free from Social Media’s Grip on Happiness [12:59] Unlocking Potential Through Hypnotherapy and Awareness [17:59] Designing a Fulfilling Life with the Limitless Life Program [20:51] How Self-Growth Transforms Relationships and Parenting [21:07] Yvonne’s Plans to Share Her Teachings with the World [22:59] Final Words on Growth, Happiness, and Taking Action Learn more about Yvonne Trost on her socials: Website: https://unlocklimitlessyou.com/ LinkedIn: https://www.linkedin.com/in/yvonne-trost/ Facebook: https://www.facebook.com/yvonne.m.trost/ Instagram: https://www.instagram.com/yvonnetrostandlimitlessyou/ YouTube: https://www.youtube.com/c/BradChandlerCoaching Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150
Secrets to Successful Dating Over 50 with Deb Dutcher
Are you struggling to navigate the dating world, especially later in life? In this episode of the True Love Knots Podcast, Maria is joined by Deb Dutcher, who shares her powerful journey of reentering the dating scene after 30 years of marriage. After facing numerous challenges—including a second unhealthy relationship that left her feeling hopeless—Deb transformed her life. Now a certified health coach and dating expert, she helps women over 50 overcome their fears, build confidence, and attract fulfilling relationships. Through self-discovery, visualizing an ideal partner, and knowing when to walk away, Deb offers practical strategies to reclaim your worth and find true love. Ready to take the first step? Standout Quotes: “When you think you’re worthless, you dumb yourself down to stay with someone.” “I used therapy to stay in touch with who I am and to realize it wasn’t all on me. It helped me understand that I have something of value to bring to the table.” “It’s really about where you’re comfortable and the options available. I have too many clients who have spent a year working with the wrong people.” Key Takeaways: Reflect on your past relationships and identify patterns or behaviors that may have contributed to their demise. Use this self-awareness to guide your search for a healthier, more fulfilling partnership. Prioritize your financial independence and be willing to walk away from an unhealthy situation, even if it’s scary. Explore ways to build your skills and income to support yourself. Invest in yourself through coaching, counseling, or other personal development programs to rediscover who you are and what you truly desire in a partner. When venturing back into the dating world, be selective about the platforms you use and don’t be afraid to switch sites if you’re not getting the desired results. Avoid free dating sites that may be rife with scammers. Cultivate a vibrant, interesting life outside of your search for a partner. Pursue hobbies, travel, and activities that bring you joy and make you an attractive, well-rounded companion. Episode Timeline: [00:02] Introducing Deb Dutcher [02:25] Achieving Financial Freedom and Rebuilding Life at 68 [04:12] Navigating Dating Scams and Finding the Right Match [05:00] How Deb Found Love Again After Overcoming Trauma [09:59] Tools for Overcoming Abuse, Depression, and Healing [12:54] Eight-Week Dating Breakthrough Course for Personal Growth [18:46] Top Dating Sites for Singles Over 50 and Deb’s Tips [22:05] Final Tips for Staying Positive and Thriving in Life Learn more about Deb Dutcher on her socials: Website: https://findingmradorable.com/ LinkedIn: https://www.linkedin.com/in/debdutcher/ Facebook: https://www.facebook.com/deb.dutcher/ Instagram: https://www.instagram.com/debdutchercoach/ Twitter: https://x.com/debdutcher Amazon: https://www.amazon.com/stores/Deb-Dutcher/author/B018JI6O2C Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: [email protected] Phone: +1 702-501-4150