In today’s evolving cultural landscape, simply being a “tough guy” who doesn’t show weakness isn’t enough. Both men and women are seeking partners who can lead powerfully while staying grounded in their humanity. But how do we get there? How do we balance masculine and feminine within, while bringing our best selves to our relationships? And how do we release what’s holding us back on a physical and emotional level? In this episode of the True Love Knots Podcast, Maria is joined by men’s coach Jason Lang. They will be talking about Jason’s personal journey to intimacy and emotional connection, and his work helping men cultivate presence, polarity, shadow integration for healthy relationships, and much more!

Standout Quotes:

• “Many of us men don’t know how to do that because, historically, men have been rewarded for being disembodied.”
• “As a man, I have feminine energy, and as a woman, women have masculine energy. Part of what’s been shifting in our culture is the great rebalancing of these energies.”
• “What’s important is for there to be “juice” in a relationship. You have to play with those energies. It doesn’t always have to be the same, but you can experiment and find the balance that works for both partners.”

Key Takeaways:

• Evaluate your level of presence and embodiment. How “in your head” are you, and how can you better connect to your physical body and emotions?
• Consider where you may be disconnecting from your feminine side or energy. How can you better integrate both masculine and feminine?
• Ask yourself what unresolved emotions you may be holding in your physical body.
• Make a effort to prioritize self-care, relationships and emotional intimacy beyond just work and tasks.

Episode Timeline:

[00:00] Introducing Jason Lange

[04:42] Exploring men’s emotional expression and body connection

[10:07] Personal development and relationship dynamics for men

[15:20] Embodiment, polarity, and shadow work in men’s relationships

[21:12] Emotional healing and growth through energy work and retreats for men

Learn more about Jason Lange on his socials:

Website: ⁠https://www.jasonlange.me⁠

Learn more about Maria Romano and True Love Knots at:

Website: ⁠https://trueloveknots.com⁠

Email: [email protected]

Phone: +1 702-501-4150