From Corporate Ladder to Chief Happiness Officer with Yvonne Trost
Are you chasing happiness but still feel unfulfilled? In this episode of the True Love Knots Podcast, Maria is joined by Yvonne Trost, a former corporate climber turned Chief Happiness Officer, who shares her transformation from outward success to true inner joy. After confronting the toxicity of her marriage and diving into yoga, meditation, and subconscious healing, Yvonne discovered that happiness isn’t external—it’s an inside job. She challenges us to release outdated beliefs, face our fears, and rewrite the subconscious patterns holding us back. Ready to unlock your limitless potential? Yvonne’s story inspires actionable steps to connect with your deepest desires and create a life of true fulfillment. Standout Quotes: “Your subconscious mind’s job is to keep you alive and safe, but it doesn’t care if you’re happy.” “By the time you’re 35, your subconscious mind is 95% in charge, and most of the logic it is using was written before you were 10.” “The change that you want is on the other side of action. It can’t just live in your thoughts.” Key Takeaways: Examine your subconscious programming and beliefs formed in childhood – are they still serving you? Consider how you can update your “software” to align with your current goals and values. Identify areas in your life where you may be staying in an unhealthy situation for the sake of others. Reflect on how this is impacting you and what steps you can take to prioritize your own wellbeing. Explore the role of mindfulness, compassion and curiosity in overcoming fear, judgment and self-pity. Practice these qualities to shift your perspective and energy. Assess the impact your energy and subconscious patterns may be having on those around you. Consider how you can model self-awareness and positive change for your loved ones. Episode Timeline: [00:02] Introducing Yvonne Trost [02:41] When a Child’s Question Sparked a Life-Changing Divorce [04:31] How Yoga and Meditation Rebuilt Yvonne’s Life in Months [05:47] Why Your Subconscious Mind Could Be Holding You Back [09:49] Breaking Free from Social Media’s Grip on Happiness [12:59] Unlocking Potential Through Hypnotherapy and Awareness [17:59] Designing a Fulfilling Life with the Limitless Life Program [20:51] How Self-Growth Transforms Relationships and Parenting [21:07] Yvonne’s Plans to Share Her Teachings with the World [22:59] Final Words on Growth, Happiness, and Taking Action Learn more about Yvonne Trost on her socials: Website: https://unlocklimitlessyou.com/ LinkedIn: https://www.linkedin.com/in/yvonne-trost/ Facebook: https://www.facebook.com/yvonne.m.trost/ Instagram: https://www.instagram.com/yvonnetrostandlimitlessyou/ YouTube: https://www.youtube.com/c/BradChandlerCoaching Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150
Secrets to Successful Dating Over 50 with Deb Dutcher
Are you struggling to navigate the dating world, especially later in life? In this episode of the True Love Knots Podcast, Maria is joined by Deb Dutcher, who shares her powerful journey of reentering the dating scene after 30 years of marriage. After facing numerous challenges—including a second unhealthy relationship that left her feeling hopeless—Deb transformed her life. Now a certified health coach and dating expert, she helps women over 50 overcome their fears, build confidence, and attract fulfilling relationships. Through self-discovery, visualizing an ideal partner, and knowing when to walk away, Deb offers practical strategies to reclaim your worth and find true love. Ready to take the first step? Standout Quotes: “When you think you’re worthless, you dumb yourself down to stay with someone.” “I used therapy to stay in touch with who I am and to realize it wasn’t all on me. It helped me understand that I have something of value to bring to the table.” “It’s really about where you’re comfortable and the options available. I have too many clients who have spent a year working with the wrong people.” Key Takeaways: Reflect on your past relationships and identify patterns or behaviors that may have contributed to their demise. Use this self-awareness to guide your search for a healthier, more fulfilling partnership. Prioritize your financial independence and be willing to walk away from an unhealthy situation, even if it’s scary. Explore ways to build your skills and income to support yourself. Invest in yourself through coaching, counseling, or other personal development programs to rediscover who you are and what you truly desire in a partner. When venturing back into the dating world, be selective about the platforms you use and don’t be afraid to switch sites if you’re not getting the desired results. Avoid free dating sites that may be rife with scammers. Cultivate a vibrant, interesting life outside of your search for a partner. Pursue hobbies, travel, and activities that bring you joy and make you an attractive, well-rounded companion. Episode Timeline: [00:02] Introducing Deb Dutcher [02:25] Achieving Financial Freedom and Rebuilding Life at 68 [04:12] Navigating Dating Scams and Finding the Right Match [05:00] How Deb Found Love Again After Overcoming Trauma [09:59] Tools for Overcoming Abuse, Depression, and Healing [12:54] Eight-Week Dating Breakthrough Course for Personal Growth [18:46] Top Dating Sites for Singles Over 50 and Deb’s Tips [22:05] Final Tips for Staying Positive and Thriving in Life Learn more about Deb Dutcher on her socials: Website: https://findingmradorable.com/ LinkedIn: https://www.linkedin.com/in/debdutcher/ Facebook: https://www.facebook.com/deb.dutcher/ Instagram: https://www.instagram.com/debdutchercoach/ Twitter: https://x.com/debdutcher Amazon: https://www.amazon.com/stores/Deb-Dutcher/author/B018JI6O2C Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150