True Love Knots

Connecting Through Compassion Through the Aloha Spirit with June Dillinger

In a world drowning in quick scrolls and shallow connections, how do we truly understand love and personal growth? In this episode of The True Love Knots Podcast, Maria sits down with June Dillinger, creator of Heart Cards, to explore how a simple card draw can transform relationships, workplace culture, and personal growth. June shares how her father’s disability shaped her journey and inspired her to create a tool that helps people pause, listen, and connect on a deeper level. She explains why true love and understanding start with intentional reflection and how Heart Cards are more than just a deck—they’re a bridge to self-awareness and meaningful connections. If you’re ready to open your heart, this episode is for you.   Standout Quotes: “The more I share my talents and gifts with others, the more I have for myself.” “If we can let our heart lead, miracles will happen.” “Aloha is ‘alo,’ meaning life, and ‘ha,’ meaning breath. So, when you say aloha, you’re sharing the breath of life.” “When we pause and look at our mate, neighbor, dog, or someone we might be angry with, just pause. It’s in the in-between space that everything changes.” “There’s not one negative card in the deck. They’re all positive, and gently so. They nudge us to see more of the beauty within us.”     Key Takeaways: Practice the “pause” daily – take 60 seconds to genuinely connect with someone around you, making full eye contact and expressing authentic appreciation without distractions. Start a workplace or personal ritual using the Heart Cards: draw one card at the beginning of your day/meeting to spark meaningful conversation and self-reflection. Challenge yourself to notice body language in conversations – are you truly present? Adjust your posture, turn towards the speaker, and give full attention to demonstrate genuine listening. Create a personal “love visibility” experiment: for one week, intentionally perform small acts of kindness or connection that make love tangible for others, tracking how it shifts your perspective. Embrace the Hawaiian concept of “Aloha” – literally sharing the breath of life – by consciously infusing your daily interactions with genuine connection and compassion.     Episode Timeline: [00:02] Introducing June Dillinger [04:08] From Weddings to Prisons: How June Helps People Find Love [05:50] The Secret Power of Pausing (And How It Can Change Your Life) [08:40] What Are Heart Cards? A Simple Tool for Deeper Connections [12:41] Heart Cards Shuffle Demonstration [18:42] How to Get Certified in Heart Cards (And Why It Matters) [21:23] The Personal Story Behind Heart Cards & Their Impact [24:21] Bringing Heart Cards to Schools, Workplaces, and Communities [24:40] What Aloha Really Means & How to Bring More Love Into Your Life     Learn more about June Dillinger on her socials: Website: ⁠https://www.heartcardsglobal.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/junedillinger/⁠ Instagram: ⁠https://www.instagram.com/idohawaiianweddings/⁠ YouTube: ⁠https://www.youtube.com/user/royalhawaiianapple⁠ Twitter/X: ⁠https://x.com/idohawaiianwed⁠ The Benefit of the Ex: Making Love Visible When Everything Changes: ⁠https://www.amazon.com/Benefit-Ex-Visible-Everything-Changes/dp/0578620030⁠   Learn more about Maria Romano and True Love Knots at: Website: ⁠https://trueloveknots.com⁠ Email: ⁠maria@trueloveknots.com⁠ Phone: +1 702-501-4150

Finding Love in Chapter Two: A Journey to Joy with Nicky Wake

When you start dating again after experiencing deep grief, it’s a journey that requires self-reflection and resilience. What does it mean to move forward without completely letting go? It’s not about forgetting; it’s about finding happiness amidst the complexities of life after loss. In this episode, Nicky explores the difficulties of dating after losing a loved one. She discusses the importance of finding a balance between moving forward and honoring the past, navigating the special connection between widows and widowers, and seeking meaningful relationships that go beyond casual encounters. Standout Quotes: “I realized that nobody understands me as a widow. It hit me that there must be a dating app for widows and widowers, as we are uniquely placed to understand each other’s profound loss and journey.” [Nicky] “Dating divorced or married men, I felt a lack of connection. Widows and widowers share a unique bond born from the profound loss we’ve experienced. I knew there had to be a better way for us to find understanding and companionship.” [Nicky] “As widows, we never move on; we move forward. It’s a delicate balance of putting ourselves out there while respecting the loss and honoring the past, seeking joy in a way that Andy would have wanted.” [Nicky] “I started this out of necessity because Tinder wasn’t giving me what I needed. I didn’t want a casual hookup; I wanted a semi-meaningful relationship. It’s about finding connection without rushing someone into my world.” [Nicky] Key Takeaways: Take time to reflect on your emotional readiness for dating after a loss. Moving forward doesn’t mean forgetting, but finding a balance between honoring the past and embracing new connections. When dating someone who has lost their spouse, communicate openly and respect important dates like anniversaries and birthdays. Create a supportive environment that considers the challenges of grief. Be clear about your expectations and intentions when entering the dating scene. Understand the difference between casual connections and meaningful relationships. Communicate openly with potential partners to ensure shared goals. Recognize the unique understanding widows and widowers have. Explore connections within this community and appreciate the empathy that comes from shared loss. Reflect on your life’s purpose and find alignment for a fulfilling existence. Episode Timeline: [00:59] How did Nicky meet her husband? [09:11] What was Nicky’s experience like when she reentered the dating world? [12:26] How did Nicky respond after trying modern dating sites? [15:22] How is Feng Shui related to finding new love? Learn more about Nicky Wake and the Chapter 2 Dating App at: Website: https://www.chapter2dating.app/ Email: nicky@chapter2dating.co.uk

Dating and Relationships: Finding the Right Person with M.J. Rachal

In the quest for love, navigating the dating landscape during stressful times can be challenging. The pressure to find the right person often leads to unwanted inquiries and judgmental questions. Rather than succumbing to external pressures, stand firm in your choices, confident that having a clear vision ultimately paves the way for a more fulfilling connection. In this episode of the True Love Knots Podcast, Maria is joined by MJ, and they will be talking about love, relationships, commitment, self-discovery, and much more!   Standout Quotes “It’s all about helping. If I can provide some truth, offer a platform, and create an alleyway for people to reach the next level, then I’ve done something good with my life.” “You may think you want to do something, but until you get the opportunity to actually do it, that will really be the tell-all about whether that’s something you truly want to accomplish.” “There are no losses—just lessons.”   Key Takeaways: In a world that sometimes feels chaotic, let’s remember the power of helping others. Dreams become realities when opportunity knocks. Thinking about doing something is the seed, but seizing the chance is the true test of desire. Embrace the wisdom gained from every experience, and let it fuel your growth.   Episode Timeline: [00:56] Introducing the guest [05:45] Finding the perfect partner through personal growth [09:35] Dating and relationships at different stages of life [15:04] Love, relationships, and commitment [20:21] The importance of self-discovery in relationships and growth   Connect with M.J. ⁠https://www.instagram.com/sobombswag/?hl=en⁠ Learn more about Maria Romano and True Love Knots at: Website: ⁠https://trueloveknots.com⁠ Email: maria@trueloveknots.com Phone: +1 702-501-4150   https://www.youtube.com/watch?v=_CL5TXJR55g